Listen on Spotify or find it on Apple Podcasts.
In this episode, The Freedom of Forgiveness: How Self-Compassion, Truth Telling, and Letting Go Can Loosen the Grip of Resentment, we explore forgiveness not as forgetting, excusing, or reconciling at all costs, but as a practice rooted in self-compassion, and truth telling. Drawing on Jesus, modern psychology, and Bishop Desmond Tutu, the episode asks what it means to release resentment without denying the hurt- and to refuse to let the past own the future.
